Windows:Windows Fu
From Zoelife4U Wiki
Microsoft Windows Fu: Some Hacks For Winblows
Boot into Safe Mode
Hit F5 while its booting or F8 to get a menu both will work, F5 goes straight into safe mode, F8 gives you the menu to choose between a few optons, safe mode with network, last usable, normal, etc
Bypass the Administrator Password
Boot into a [Linux Live CD] and move:
C:\windows\system32\config\sam
into a different folder, then the password will be empty. Now you can just login as Administrator, and reset the password, because you forgot which password you used or something along those lines.